Hydration Safety Minute is a brief, self-paced training designed to help employees recognize the importance of staying properly hydrated on the job. Participants will learn how dehydration affects safety and performance, identify common workplace risk factors and warning signs, and apply practical strategies to prevent heat-related illnesses. This safety minute also covers the appropriate response to dehydration emergencies and reinforces the importance of looking out for coworkers in hot and physically demanding work environments.